Why Bananas 🍌 is a good for pre and post workouts snacks

Do you know Bananas 🍌 Benefits? Why bananas is a good for all sportsman and healthy life If you still need reasons as to why you must include bananas in your diet, here are incredible benefits of eating banana:

High Fibre Content. Banana is loaded with fibre, both soluble and insoluble. ...

Heart Health. ...

Ease in Digestion. ...

Powerhouse of Nutrients. ...

High Source Of Potassium. ...

Blood Pressure. ...

Helps Fight Anaemia.

Tell me your doubt in the comments! Share this with your friends Follow 👉 @fituvfitness for more fitness and health tips website: http://Fituvfitness.wixsite.com//website Blogger: fituvfit.blogspot.com . Support our page , posting the fitness related Posts